25 Minutes | Replaces 2 hours of gym time. Our hi-tech Visionbody EMS suit simultaneously engages every major muscle group in rapid, full-flex mode that’s impossible to achieve on your own or in any other workout, so you see better results faster.Many believe that after so many years without exercise they don’t have the strength to start again, to slowly build up and regain their previous shape. Exercising with EMS reduces the time needed to get back into shape as your muscles will be ready for higher-intensity work more quickly. This increases your appetite for exercise and gives you a sense of achievement since your performance will visibly improve during EMS sessions and in other activities, such as running, gym workout, cycling, etc. This latter effect is the most important as the main aim of recreational exercise is to help us spend our leisure time in a healthy and meaningful manner, a key element of which is engagement in sports activities and body workout.